{"id":5950,"date":"2024-11-16T15:25:01","date_gmt":"2024-11-16T08:25:01","guid":{"rendered":"https:\/\/wilimedia.vn\/?p=5950"},"modified":"2024-11-16T15:25:01","modified_gmt":"2024-11-16T08:25:01","slug":"dau-num-vu-khi-mang-thai-6-nguyen-nhan","status":"publish","type":"post","link":"https:\/\/wilisa.com\/dau-num-vu-khi-mang-thai-6-nguyen-nhan\/","title":{"rendered":"\u0110au N\u00fam V\u00fa Khi Mang Thai: 6 Nguy\u00ean Nh\u00e2n V\u00e0 C\u00e1ch Ch\u0103m S\u00f3c"},"content":{"rendered":"<p><strong>\u0110au N\u00fam V\u00fa Khi Mang Thai: 6 Nguy\u00ean Nh\u00e2n V\u00e0 C\u00e1ch Ch\u0103m S\u00f3c T\u1ea1i Nh\u00e0<\/strong><\/p>\n<p>\u0110au n\u00fam v\u00fa khi mang thai kh\u00f4ng ch\u1ec9 l\u00e0 m\u1ed9t hi\u1ec7n t\u01b0\u1ee3ng ph\u1ed5 bi\u1ebfn m\u00e0 c\u00f2n c\u00f3 th\u1ec3 l\u00e0 d\u1ea5u hi\u1ec7u cho th\u1ea5y c\u01a1 th\u1ec3 \u0111ang chu\u1ea9n b\u1ecb cho vi\u1ec7c nu\u00f4i d\u01b0\u1ee1ng em b\u00e9 trong t\u01b0\u01a1ng lai. S\u1ef1 \u0111au \u0111\u1edbn ho\u1eb7c kh\u00f3 ch\u1ecbu \u1edf \u0111\u1ea7u ti c\u00f3 th\u1ec3 b\u1eaft ngu\u1ed3n t\u1eeb nhi\u1ec1u nguy\u00ean nh\u00e2n kh\u00e1c nhau, t\u1eeb thay \u0111\u1ed5i n\u1ed9i ti\u1ebft t\u1ed1 \u0111\u1ebfn s\u1ef1 ph\u00e1t tri\u1ec3n c\u1ee7a m\u00f4 ng\u1ef1c.<\/p>\n<p>Vi\u1ec7c hi\u1ec3u r\u00f5 v\u1ec1 hi\u1ec7n t\u01b0\u1ee3ng n\u00e0y v\u00e0 c\u00e1ch ch\u0103m s\u00f3c \u0111\u00fang c\u00e1ch l\u00e0 r\u1ea5t quan tr\u1ecdng \u0111\u1ec3 gi\u00fap ph\u1ee5 n\u1eef duy tr\u00ec s\u1ef1 tho\u1ea3i m\u00e1i v\u00e0 s\u1ee9c kh\u1ecfe trong su\u1ed1t thai k\u1ef3. Trong b\u00e0i vi\u1ebft n\u00e0y, ch\u00fang t\u00f4i s\u1ebd cung c\u1ea5p cho b\u1ea1n\u00a0nh\u1eefng d\u1ea5u hi\u1ec7u th\u01b0\u1eddng g\u1eb7p c\u1ee7a \u0111au n\u00fam v\u00fa, nguy\u00ean nh\u00e2n c\u01a1 b\u1ea3n v\u00e0 c\u00e1c bi\u1ec7n ph\u00e1p ph\u00f2ng ng\u1eeba c\u0169ng nh\u01b0 ch\u0103m s\u00f3c hi\u1ec7u qu\u1ea3 t\u1ea1i nh\u00e0.<\/p>\n<figure><img decoding=\"async\" class=\"aligncenter wp-image-5030 size-medium\" title=\"\u0110au n\u00fam v\u00fa khi mang thai\" src=\"https:\/\/wilimedia.com\/Data\/Sites\/1\/media\/tin-tuc\/s%E1%BB%A9c-kho%E1%BA%BB-m%E1%BA%B9-b%E1%BA%A7u\/th%E1%BA%AFng-7-8-24-%C4%91au-n%C3%BAm-v%C3%BA-khi-mang-thai\/daunumvukhimangthai1.webp\" alt=\"\u0110au n\u00fam v\u00fa khi mang thai\" width=\"1024\" height=\"1024\" \/><\/figure>\n<h2 id='\u0111au-n\u00fam-v\u00fa-l\u00e0-g\u00ec'  id=\"boomdevs_1\" id=\"\u0110au_N\u00fam_V\u00fa_L\u00e0_G\u00ec?\" ><strong>\u0110au N\u00fam V\u00fa L\u00e0 G\u00ec?<\/strong><\/h2>\n<p>\u0110au n\u00fam v\u00fa l\u00e0 c\u1ea3m gi\u00e1c kh\u00f3 ch\u1ecbu ho\u1eb7c \u0111au \u0111\u1edbn x\u1ea3y ra \u1edf v\u00f9ng n\u00fam v\u00fa v\u00e0 xung quanh khu v\u1ef1c n\u00e0y. \u0110\u00e2y l\u00e0 m\u1ed9t tri\u1ec7u ch\u1ee9ng ph\u1ed5 bi\u1ebfn m\u00e0 nhi\u1ec1u ph\u1ee5 n\u1eef g\u1eb7p ph\u1ea3i, \u0111\u1eb7c bi\u1ec7t l\u00e0 trong th\u1eddi k\u1ef3 mang thai, khi c\u01a1 th\u1ec3 tr\u1ea3i qua nhi\u1ec1u thay \u0111\u1ed5i n\u1ed9i ti\u1ebft t\u1ed1. C\u1ea3m gi\u00e1c \u0111au c\u00f3 th\u1ec3 bi\u1ec3u hi\u1ec7n d\u01b0\u1edbi nhi\u1ec1u h\u00ecnh th\u1ee9c, t\u1eeb \u0111au nh\u1ee9c \u00e2m \u1ec9, c\u0103ng th\u1eb3ng \u0111\u1ebfn c\u1ea3m gi\u00e1c nh\u1ea1y c\u1ea3m h\u01a1n b\u00ecnh th\u01b0\u1eddng.<\/p>\n<p>\u0110au n\u00fam v\u00fa c\u00f3 th\u1ec3 k\u00e8m theo c\u00e1c d\u1ea5u hi\u1ec7u kh\u00e1c nh\u01b0 s\u01b0ng t\u1ea5y, \u0111\u1ecf da ho\u1eb7c ng\u1ee9a. T\u00ecnh tr\u1ea1ng n\u00e0y th\u01b0\u1eddng xu\u1ea5t hi\u1ec7n khi c\u01a1 th\u1ec3 \u0111ang th\u00edch nghi v\u1edbi c\u00e1c bi\u1ebfn \u0111\u1ed5i sinh l\u00fd, nh\u01b0 s\u1ef1 ph\u00e1t tri\u1ec3n c\u1ee7a c\u00e1c tuy\u1ebfn s\u1eefa v\u00e0 gia t\u0103ng l\u01b0u l\u01b0\u1ee3ng m\u00e1u \u0111\u1ebfn v\u00f9ng ng\u1ef1c.<\/p>\n<h2 id='d\u1ea5u-hi\u1ec7u-\u0111au-n\u00fam-v\u00fa'  id=\"boomdevs_2\" id=\"D\u1ea5u_Hi\u1ec7u_\u0110au_N\u00fam_V\u00fa\" ><strong>D\u1ea5u Hi\u1ec7u \u0110au N\u00fam V\u00fa<\/strong><\/h2>\n<p>D\u1ea5u hi\u1ec7u \u0111au n\u00fam v\u00fa c\u00f3 th\u1ec3 bao g\u1ed3m nhi\u1ec1u bi\u1ec3u hi\u1ec7n kh\u00e1c nhau, t\u00f9y thu\u1ed9c v\u00e0o nguy\u00ean nh\u00e2n v\u00e0 m\u1ee9c \u0111\u1ed9 nghi\u00eam tr\u1ecdng c\u1ee7a t\u00ecnh tr\u1ea1ng. M\u1ed9t s\u1ed1 d\u1ea5u hi\u1ec7u ph\u1ed5 bi\u1ebfn l\u00e0:<\/p>\n<ul>\n<li style=\"list-style-type: none;\">\n<ul>\n<li><strong>C\u1ea3m gi\u00e1c \u0111au<\/strong>: C\u00f3 th\u1ec3 l\u00e0 \u0111au nh\u1ee9c \u00e2m \u1ec9, c\u1ea3m gi\u00e1c c\u0103ng th\u1eb3ng ho\u1eb7c \u0111au \u0111\u1edbn d\u1eef d\u1ed9i. \u0110au c\u00f3 th\u1ec3 k\u00e9o d\u00e0i li\u00ean t\u1ee5c ho\u1eb7c xu\u1ea5t hi\u1ec7n theo t\u1eebng \u0111\u1ee3t.<\/li>\n<li><strong>Nh\u1ea1y c\u1ea3m<\/strong>: N\u00fam v\u00fa tr\u1edf n\u00ean nh\u1ea1y c\u1ea3m h\u01a1n b\u00ecnh th\u01b0\u1eddng, c\u1ea3m gi\u00e1c \u0111au c\u00f3 th\u1ec3 x\u1ea3y ra khi ch\u1ea1m v\u00e0o ho\u1eb7c ti\u1ebfp x\u00fac v\u1edbi c\u00e1c lo\u1ea1i v\u1ea3i.<\/li>\n<li><strong>S\u01b0ng t\u1ea5y<\/strong>: Khu v\u1ef1c xung quanh n\u00fam v\u00fa c\u00f3 th\u1ec3 b\u1ecb s\u01b0ng v\u00e0 c\u1ea3m gi\u00e1c b\u1ecb c\u0103ng, c\u00f3 th\u1ec3 nh\u00ecn th\u1ea5y s\u1ef1 thay \u0111\u1ed5i v\u1ec1 k\u00edch th\u01b0\u1edbc ho\u1eb7c h\u00ecnh d\u1ea1ng.<\/li>\n<li><strong>\u0110\u1ecf da<\/strong>: V\u00f9ng n\u00fam v\u00fa ho\u1eb7c khu v\u1ef1c xung quanh c\u00f3 th\u1ec3 \u0111\u1ecf ho\u1eb7c b\u1ecb k\u00edch \u1ee9ng, \u0111\u1eb7c bi\u1ec7t khi c\u00f3 s\u1ef1 va ch\u1ea1m ho\u1eb7c ti\u1ebfp x\u00fac.<\/li>\n<li><strong>Ng\u1ee9a<\/strong>: N\u00fam v\u00fa c\u00f3 th\u1ec3 b\u1ecb ng\u1ee9a ho\u1eb7c c\u1ea3m gi\u00e1c kh\u00f3 ch\u1ecbu, th\u01b0\u1eddng \u0111i k\u00e8m v\u1edbi c\u00e1c tri\u1ec7u ch\u1ee9ng kh\u00e1c nh\u01b0 \u0111\u1ecf da ho\u1eb7c s\u01b0ng t\u1ea5y.<\/li>\n<li><strong>D\u1ecbch ti\u1ebft<\/strong>: C\u00f3 th\u1ec3 xu\u1ea5t hi\u1ec7n d\u1ecbch ti\u1ebft t\u1eeb n\u00fam v\u00fa, c\u00f3 m\u00e0u s\u1eafc v\u00e0 k\u1ebft c\u1ea5u kh\u00e1c nhau, t\u1eeb trong su\u1ed1t \u0111\u1ebfn m\u00e0u v\u00e0ng ho\u1eb7c n\u00e2u.<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p>C\u00e1c d\u1ea5u hi\u1ec7u n\u00e0y c\u00f3 th\u1ec3 l\u00e0 bi\u1ec3u hi\u1ec7n c\u1ee7a nhi\u1ec1u t\u00ecnh tr\u1ea1ng kh\u00e1c nhau, t\u1eeb s\u1ef1 thay \u0111\u1ed5i sinh l\u00fd b\u00ecnh th\u01b0\u1eddng trong chu k\u1ef3 kinh nguy\u1ec7t hay mang thai, cho \u0111\u1ebfn c\u00e1c v\u1ea5n \u0111\u1ec1 nghi\u00eam tr\u1ecdng h\u01a1n nh\u01b0 vi\u00eam nhi\u1ec5m ho\u1eb7c b\u1ec7nh l\u00fd.<\/p>\n<figure><img decoding=\"async\" class=\"aligncenter wp-image-5031 size-medium\" title=\"M\u1ed9t s\u1ed1 d\u1ea5u hi\u1ec7u \u0111au n\u00fam v\u00fa\" src=\"https:\/\/wilimedia.com\/Data\/Sites\/1\/media\/tin-tuc\/s%E1%BB%A9c-kho%E1%BA%BB-m%E1%BA%B9-b%E1%BA%A7u\/th%E1%BA%AFng-7-8-24-%C4%91au-n%C3%BAm-v%C3%BA-khi-mang-thai\/daunumvukhimangthai.webp\" alt=\"\u0110au n\u00fam v\u00fa khi mang thai\" width=\"1024\" height=\"1024\" \/><\/figure>\n<h2 id='nguy\u00ean-nh\u00e2n-\u0111au-n\u00fam-v\u00fa'  id=\"boomdevs_3\" id=\"Nguy\u00ean_Nh\u00e2n_\u0110au_N\u00fam_V\u00fa\" ><strong>Nguy\u00ean Nh\u00e2n \u0110au N\u00fam V\u00fa<\/strong><\/h2>\n<p>\u0110au n\u00fam v\u00fa c\u00f3 th\u1ec3 xu\u1ea5t ph\u00e1t t\u1eeb nhi\u1ec1u nguy\u00ean nh\u00e2n kh\u00e1c nhau, t\u1eeb nh\u1eefng thay \u0111\u1ed5i sinh l\u00fd b\u00ecnh th\u01b0\u1eddng \u0111\u1ebfn c\u00e1c v\u1ea5n \u0111\u1ec1 s\u1ee9c kh\u1ecfe nghi\u00eam tr\u1ecdng h\u01a1n. M\u1ed9t s\u1ed1 nguy\u00ean nh\u00e2n ph\u1ed5 bi\u1ebfn bao g\u1ed3m:<\/p>\n<ul>\n<li style=\"list-style-type: none;\">\n<ul>\n<li><strong>Thay \u0111\u1ed5i hormone<\/strong>: S\u1ef1 thay \u0111\u1ed5i m\u1ee9c hormone trong c\u01a1 th\u1ec3, \u0111\u1eb7c bi\u1ec7t l\u00e0 trong chu k\u1ef3 kinh nguy\u1ec7t ho\u1eb7c thai k\u1ef3, c\u00f3 th\u1ec3 d\u1eabn \u0111\u1ebfn c\u1ea3m gi\u00e1c \u0111au nh\u1ee9c \u1edf n\u00fam v\u00fa. Estrogen v\u00e0 progesterone, nh\u1eefng hormone ch\u1ee7 y\u1ebfu li\u00ean quan \u0111\u1ebfn s\u1ef1 ph\u00e1t tri\u1ec3n c\u1ee7a ng\u1ef1c, c\u00f3 th\u1ec3 g\u00e2y ra t\u00ecnh tr\u1ea1ng nh\u1ea1y c\u1ea3m v\u00e0 \u0111au \u0111\u1edbn.<\/li>\n<li><strong>Mang thai<\/strong>: Trong giai \u0111o\u1ea1n \u0111\u1ea7u c\u1ee7a thai k\u1ef3, c\u01a1 th\u1ec3 ph\u1ee5 n\u1eef tr\u1ea3i qua nhi\u1ec1u thay \u0111\u1ed5i hormone, khi\u1ebfn n\u00fam v\u00fa tr\u1edf n\u00ean nh\u1ea1y c\u1ea3m h\u01a1n v\u00e0 c\u00f3 th\u1ec3 b\u1ecb \u0111au. S\u1ef1 ph\u00e1t tri\u1ec3n c\u1ee7a tuy\u1ebfn s\u1eefa c\u0169ng c\u00f3 th\u1ec3 g\u00f3p ph\u1ea7n v\u00e0o c\u1ea3m gi\u00e1c \u0111au.<\/li>\n<li><strong>Cho con b\u00fa<\/strong>: Ph\u1ee5 n\u1eef cho con b\u00fa c\u00f3 th\u1ec3 g\u1eb7p ph\u1ea3i t\u00ecnh tr\u1ea1ng \u0111au n\u00fam v\u00fa do s\u1ef1 ti\u1ebfp x\u00fac th\u01b0\u1eddng xuy\u00ean v\u1edbi mi\u1ec7ng c\u1ee7a tr\u1ebb ho\u1eb7c do k\u1ef9 thu\u1eadt cho b\u00fa kh\u00f4ng \u0111\u00fang c\u00e1ch, d\u1eabn \u0111\u1ebfn s\u1ef1 k\u00edch \u1ee9ng v\u00e0 t\u1ed5n th\u01b0\u01a1ng.<\/li>\n<li><strong>Vi\u00eam nhi\u1ec5m<\/strong>: C\u00e1c b\u1ec7nh l\u00fd nh\u01b0 vi\u00eam v\u00fa ho\u1eb7c vi\u00eam n\u00fam v\u00fa c\u00f3 th\u1ec3 g\u00e2y ra \u0111au nh\u1ee9c, s\u01b0ng t\u1ea5y, v\u00e0 \u0111\u1ecf da \u1edf khu v\u1ef1c n\u00fam v\u00fa. Th\u01b0\u1eddng k\u00e8m theo l\u00e0 tri\u1ec7u ch\u1ee9ng s\u1ed1t v\u00e0 c\u1ea3m gi\u00e1c kh\u00f4ng kh\u1ecfe.<\/li>\n<li><strong>Kh\u1ed1i u<\/strong>: M\u1eb7c d\u00f9 kh\u00f4ng ph\u1ed5 bi\u1ebfn, nh\u01b0ng c\u00e1c kh\u1ed1i u ho\u1eb7c u x\u01a1 v\u00fa c\u00f3 th\u1ec3 g\u00e2y ra c\u1ea3m gi\u00e1c \u0111au ho\u1eb7c nh\u1ea1y c\u1ea3m \u1edf n\u00fam v\u00fa. Vi\u1ec7c ph\u00e1t hi\u1ec7n v\u00e0 \u0111i\u1ec1u tr\u1ecb s\u1edbm l\u00e0 quan tr\u1ecdng \u0111\u1ec3 x\u1eed l\u00fd c\u00e1c v\u1ea5n \u0111\u1ec1 n\u00e0y k\u1ecbp th\u1eddi.<\/li>\n<li><strong>Ch\u1ea5n th\u01b0\u01a1ng<\/strong>: S\u1ef1 ti\u1ebfp x\u00fac m\u1ea1nh m\u1ebd ho\u1eb7c ch\u1ea5n th\u01b0\u01a1ng tr\u1ef1c ti\u1ebfp v\u00e0o v\u00f9ng ng\u1ef1c c\u00f3 th\u1ec3 d\u1eabn \u0111\u1ebfn \u0111au n\u00fam v\u00fa, \u0111\u1eb7c bi\u1ec7t l\u00e0 n\u1ebfu c\u00f3 t\u1ed5n th\u01b0\u01a1ng m\u00f4 m\u1ec1m ho\u1eb7c g\u00e3y x\u01b0\u01a1ng s\u01b0\u1eddn.<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p>Vi\u1ec7c x\u00e1c \u0111\u1ecbnh nguy\u00ean nh\u00e2n ch\u00ednh x\u00e1c c\u1ee7a \u0111au n\u00fam v\u00fa l\u00e0 c\u1ea7n thi\u1ebft \u0111\u1ec3 c\u00f3 ph\u01b0\u01a1ng ph\u00e1p \u0111i\u1ec1u tr\u1ecb ph\u00f9 h\u1ee3p.<\/p>\n<figure><img decoding=\"async\" class=\"aligncenter\" title=\"M\u1ed9t s\u1ed1 nguy\u00ean nh\u00e2n g\u00e2y \u0111au n\u00fam v\u00fa\" src=\"https:\/\/wilimedia.com\/Data\/Sites\/1\/media\/tin-tuc\/s%E1%BB%A9c-kho%E1%BA%BB-m%E1%BA%B9-b%E1%BA%A7u\/th%E1%BA%AFng-7-8-24-%C4%91au-n%C3%BAm-v%C3%BA-khi-mang-thai\/daunumvukhimangthai2.webp\" alt=\"\u0110au n\u00fam v\u00fa khi mang thai\" width=\"1024\" height=\"1024\" \/><\/figure>\n<h2 id='c\u00e1ch-ph\u00f2ng-ng\u1eeba-v\u00e0-ch\u0103m-s\u00f3c-b\u1ecb-\u0111au-n\u00fam-v\u00fa-khi-mang-thai-t\u1ea1i-nh\u00e0'  id=\"boomdevs_4\" id=\"C\u00e1ch_Ph\u00f2ng_Ng\u1eeba_v\u00e0_Ch\u0103m_S\u00f3c_B\u1ecb_\u0110au_N\u00fam_V\u00fa_Khi_Mang_Thai_T\u1ea1i_Nh\u00e0\" ><strong>C\u00e1ch Ph\u00f2ng Ng\u1eeba v\u00e0 Ch\u0103m S\u00f3c B\u1ecb \u0110au N\u00fam V\u00fa Khi Mang Thai T\u1ea1i Nh\u00e0<\/strong><\/h2>\n<p>\u0110\u1ec3 ph\u00f2ng ng\u1eeba v\u00e0 ch\u0103m s\u00f3c \u0111\u1ea7u ti b\u1ecb \u0111au t\u1ea1i nh\u00e0, c\u00f3 th\u1ec3 th\u1ef1c hi\u1ec7n c\u00e1c bi\u1ec7n ph\u00e1p sau:<\/p>\n<ul>\n<li style=\"list-style-type: none;\">\n<ul>\n<li><strong>Gi\u1eef v\u1ec7 sinh s\u1ea1ch s\u1ebd<\/strong>: R\u1eeda nh\u1eb9 nh\u00e0ng v\u00f9ng ng\u1ef1c v\u00e0 \u0111\u1ea7u ti b\u1eb1ng n\u01b0\u1edbc \u1ea5m v\u00e0 x\u00e0 ph\u00f2ng nh\u1eb9 \u0111\u1ec3 ng\u0103n ng\u1eeba nhi\u1ec5m khu\u1ea9n v\u00e0 k\u00edch \u1ee9ng. Tr\u00e1nh s\u1eed d\u1ee5ng c\u00e1c s\u1ea3n ph\u1ea9m ch\u1ee9a h\u00f3a ch\u1ea5t m\u1ea1nh ho\u1eb7c h\u01b0\u01a1ng li\u1ec7u c\u00f3 th\u1ec3 g\u00e2y k\u00edch \u1ee9ng da.<\/li>\n<li><strong>S\u1eed d\u1ee5ng \u00e1o ng\u1ef1c tho\u1ea3i m\u00e1i<\/strong>: Ch\u1ecdn \u00e1o ng\u1ef1c c\u00f3 ch\u1ea5t li\u1ec7u m\u1ec1m m\u1ea1i, kh\u00f4ng c\u00f3 g\u1ecdng c\u1ee9ng v\u00e0 \u0111\u1ea3m b\u1ea3o v\u1eeba v\u1eb7n \u0111\u1ec3 gi\u1ea3m ma s\u00e1t v\u00e0 \u00e1p l\u1ef1c l\u00ean v\u00f9ng ng\u1ef1c. \u00c1o ng\u1ef1c n\u00ean \u0111\u01b0\u1ee3c thay \u0111\u1ed5i th\u01b0\u1eddng xuy\u00ean \u0111\u1ec3 duy tr\u00ec s\u1ef1 tho\u1ea3i m\u00e1i.<\/li>\n<li><strong>B\u00f4i kem d\u01b0\u1ee1ng \u1ea9m<\/strong>: S\u1eed d\u1ee5ng kem d\u01b0\u1ee1ng \u1ea9m kh\u00f4ng ch\u1ee9a h\u01b0\u01a1ng li\u1ec7u \u0111\u1ec3 l\u00e0m m\u1ec1m da v\u00e0 gi\u1ea3m kh\u00f4 r\u00e1p. C\u00e1c s\u1ea3n ph\u1ea9m ch\u1ee9a vitamin E ho\u1eb7c l\u00f4 h\u1ed9i c\u00f3 th\u1ec3 gi\u00fap l\u00e0m d\u1ecbu v\u00e0 b\u1ea3o v\u1ec7 da.<\/li>\n<li><strong>Tr\u00e1nh ch\u00e0 x\u00e1t ho\u1eb7c c\u1ecd x\u00e1t<\/strong>: H\u1ea1n ch\u1ebf vi\u1ec7c ch\u00e0 x\u00e1t m\u1ea1nh ho\u1eb7c c\u1ecd x\u00e1t v\u00f9ng ng\u1ef1c, \u0111\u1eb7c bi\u1ec7t l\u00e0 khi cho con b\u00fa. N\u1ebfu \u0111ang cho con b\u00fa, h\u00e3y ch\u1eafc ch\u1eafn r\u1eb1ng k\u1ef9 thu\u1eadt b\u00fa \u0111\u00fang c\u00e1ch \u0111\u1ec3 gi\u1ea3m \u0111au v\u00e0 k\u00edch \u1ee9ng.<\/li>\n<li><strong>S\u1eed d\u1ee5ng t\u00fai ch\u01b0\u1eddm \u1ea5m ho\u1eb7c l\u1ea1nh<\/strong>: Ch\u01b0\u1eddm \u1ea5m ho\u1eb7c l\u1ea1nh c\u00f3 th\u1ec3 gi\u00fap gi\u1ea3m c\u1ea3m gi\u00e1c \u0111au v\u00e0 s\u01b0ng. S\u1eed d\u1ee5ng t\u00fai ch\u01b0\u1eddm \u1ea5m \u0111\u1ec3 l\u00e0m d\u1ecbu c\u1ea3m gi\u00e1c \u0111au ho\u1eb7c t\u00fai ch\u01b0\u1eddm l\u1ea1nh \u0111\u1ec3 gi\u1ea3m s\u01b0ng t\u1ea5y.<\/li>\n<li><strong>Theo d\u00f5i v\u00e0 ghi ch\u00e9p tri\u1ec7u ch\u1ee9ng<\/strong>: Ghi l\u1ea1i c\u00e1c tri\u1ec7u ch\u1ee9ng v\u00e0 t\u00ecnh tr\u1ea1ng \u0111au \u0111\u1ec3 theo d\u00f5i s\u1ef1 thay \u0111\u1ed5i. \u0110i\u1ec1u n\u00e0y c\u00f3 th\u1ec3 h\u1eefu \u00edch khi tham kh\u1ea3o \u00fd ki\u1ebfn b\u00e1c s\u0129 n\u1ebfu c\u1ea7n thi\u1ebft.<\/li>\n<li><strong>T\u1eadp luy\u1ec7n v\u00e0 th\u01b0 gi\u00e3n<\/strong>: Th\u1ef1c hi\u1ec7n c\u00e1c b\u00e0i t\u1eadp th\u01b0 gi\u00e3n nh\u1eb9 nh\u00e0ng v\u00e0 gi\u1ea3m c\u0103ng th\u1eb3ng \u0111\u1ec3 c\u1ea3i thi\u1ec7n t\u00ecnh tr\u1ea1ng \u0111au n\u00fam v\u00fa. Stress c\u00f3 th\u1ec3 l\u00e0m t\u0103ng c\u1ea3m gi\u00e1c nh\u1ea1y c\u1ea3m v\u00e0 \u0111au \u0111\u1edbn.<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p>N\u1ebfu c\u01a1n \u0111au k\u00e9o d\u00e0i, tr\u1edf n\u00ean nghi\u00eam tr\u1ecdng, ho\u1eb7c \u0111i k\u00e8m v\u1edbi c\u00e1c tri\u1ec7u ch\u1ee9ng kh\u00e1c nh\u01b0 \u0111\u1ecf, s\u01b0ng t\u1ea5y, ho\u1eb7c d\u1ecbch ti\u1ebft b\u1ea5t th\u01b0\u1eddng, h\u00e3y t\u00ecm ki\u1ebfm s\u1ef1 t\u01b0 v\u1ea5n t\u1eeb b\u00e1c s\u0129 \u0111\u1ec3 \u0111\u01b0\u1ee3c ch\u1ea9n \u0111o\u00e1n v\u00e0 \u0111i\u1ec1u tr\u1ecb k\u1ecbp th\u1eddi.<\/p>\n<figure><img decoding=\"async\" class=\"aligncenter wp-image-5033 size-medium\" title=\"Nh\u1eefng c\u00e1ch ph\u00f2ng ng\u1eeba v\u00e0 ch\u0103m s\u00f3c n\u00fam v\u00fa t\u1ea1i nh\u00e0\" src=\"https:\/\/wilimedia.com\/Data\/Sites\/1\/media\/tin-tuc\/s%E1%BB%A9c-kho%E1%BA%BB-m%E1%BA%B9-b%E1%BA%A7u\/th%E1%BA%AFng-7-8-24-%C4%91au-n%C3%BAm-v%C3%BA-khi-mang-thai\/daunumvukhimangthai3.webp\" alt=\"\u0110au n\u00fam v\u00fa khi mang thai\" width=\"1024\" height=\"1024\" \/><\/figure>\n<h2 id='t\u00f3m-l\u1ea1i'  id=\"boomdevs_5\" id=\"T\u00f3m_L\u1ea1i\" ><strong>T\u00f3m L\u1ea1i<\/strong><\/h2>\n<p>\u0110au n\u00fam v\u00fa khi mang thai l\u00e0 m\u1ed9t t\u00ecnh tr\u1ea1ng ph\u1ed5 bi\u1ebfn v\u00e0 th\u01b0\u1eddng kh\u00f4ng nguy hi\u1ec3m. \u0110\u01b0\u1ee3c g\u00e2y ra ch\u1ee7 y\u1ebfu b\u1edfi s\u1ef1 thay \u0111\u1ed5i n\u1ed9i ti\u1ebft t\u1ed1 v\u00e0 s\u1ef1 chu\u1ea9n b\u1ecb c\u1ee7a c\u01a1 th\u1ec3 cho vi\u1ec7c cho con b\u00fa, c\u1ea3m gi\u00e1c \u0111au c\u00f3 th\u1ec3 gi\u1ea3m d\u1ea7n khi c\u01a1 th\u1ec3 th\u00edch nghi v\u1edbi thai k\u1ef3. Vi\u1ec7c ch\u0103m s\u00f3c \u0111\u00fang c\u00e1ch v\u00e0 \u00e1p d\u1ee5ng nh\u1eefng bi\u1ec7n ph\u00e1p ph\u00f2ng ng\u1eeba c\u00f3 th\u1ec3 gi\u00fap gi\u1ea3m \u0111au v\u00e0 c\u1ea3i thi\u1ec7n s\u1ef1 tho\u1ea3i m\u00e1i cho ph\u1ee5 n\u1eef mang thai.<\/p>\n<p><strong>Nh\u1eefng \u0111i\u1ec3m c\u1ea7n l\u01b0u \u00fd:<\/strong><\/p>\n<ul>\n<li style=\"list-style-type: none;\">\n<ul>\n<li>\u0110au n\u00fam v\u00fa th\u01b0\u1eddng l\u00e0 d\u1ea5u hi\u1ec7u c\u1ee7a s\u1ef1 thay \u0111\u1ed5i n\u1ed9i ti\u1ebft t\u1ed1 trong thai k\u1ef3.<\/li>\n<li>Ch\u0103m s\u00f3c \u0111\u00fang c\u00e1ch v\u00e0 l\u1ef1a ch\u1ecdn \u00e1o ng\u1ef1c ph\u00f9 h\u1ee3p c\u00f3 th\u1ec3 gi\u00fap gi\u1ea3m c\u1ea3m gi\u00e1c \u0111au.<\/li>\n<li>N\u1ebfu \u0111au n\u00fam v\u00fa k\u00e9o d\u00e0i ho\u1eb7c nghi\u00eam tr\u1ecdng, n\u00ean tham kh\u1ea3o \u00fd ki\u1ebfn b\u00e1c s\u0129 \u0111\u1ec3 x\u00e1c \u0111\u1ecbnh nguy\u00ean nh\u00e2n v\u00e0 \u0111i\u1ec1u tr\u1ecb k\u1ecbp th\u1eddi.<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p>L\u1eafng nghe c\u01a1 th\u1ec3 c\u1ee7a b\u1ea1n v\u00e0 ch\u0103m s\u00f3c \u0111\u00fang c\u00e1ch s\u1ebd gi\u00fap b\u1ea1n c\u1ea3m th\u1ea5y tho\u1ea3i m\u00e1i h\u01a1n trong su\u1ed1t thai k\u1ef3. Ch\u00fac b\u1ea1n c\u00f3 m\u1ed9t thai k\u1ef3 kh\u1ecfe m\u1ea1nh v\u00e0 an to\u00e0n!<\/p>\n<p><strong>Xem th\u00eam<\/strong><\/p>\n<p><em><a href=\"https:\/\/wilimedia.vn\/trai-cay-tot-cho-me-bau-3-thang-dau-nhung-goi-y\/\" target=\"_blank\" rel=\"noopener\"><strong>C\u00f3 th\u1ec3 b\u1ea1n quan t\u00e2m: =<\/strong><strong>===&gt;&gt;&gt;&gt;&gt;&gt;&gt;&gt;&gt;&gt;&gt;\u00a0<\/strong><strong>Tr\u00e1i C\u00e2y T\u1ed1t Cho M\u1eb9 B\u1ea7u 3 Th\u00e1ng \u0110\u1ea7u: Nh\u1eefng G\u1ee3i \u00dd C\u1ea7n Bi\u1ebft<\/strong><\/a><\/em><\/p>\n<p><em><a href=\"https:\/\/wilimedia.vn\/tam-ly-phu-nu-mang-thai-3-thang-dau-nhung-dieu\/\" target=\"_blank\" rel=\"noopener\"><strong>C\u00f3 th\u1ec3 b\u1ea1n quan t\u00e2m: =<\/strong><strong>===&gt;&gt;&gt;&gt;&gt;&gt;&gt;&gt;&gt;&gt;&gt;\u00a0<\/strong><strong>T\u00e2m L\u00fd Ph\u1ee5 N\u1eef Mang Thai 3 Th\u00e1ng \u0110\u1ea7u: Nh\u1eefng \u0110i\u1ec1u C\u1ea7n Bi\u1ebft<\/strong><\/a><\/em><\/p>\n<p><strong>Website<\/strong>:<span style=\"color: #339966;\"><strong><a style=\"color: #339966;\" href=\"https:\/\/wilimedia.vn\/\" target=\"_blank\" rel=\"noopener\"> https:\/\/wilimedia.vn\/<\/a><\/strong><\/span><\/p>\n<p><strong>Fanpage<\/strong>:<span style=\"color: #339966;\"><strong><a style=\"color: #339966;\" href=\"https:\/\/www.facebook.com\/wilimediavn\" target=\"_blank\" rel=\"noopener\"> https:\/\/www.facebook.com\/wilimediavn<\/a><\/strong><\/span><\/p>\n<p><strong>Mail<\/strong>:<span style=\"color: #339966;\"><strong> Admin@wilimedia.com<\/strong><\/span><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0110au N\u00fam V\u00fa Khi Mang Thai: 6 Nguy\u00ean Nh\u00e2n V\u00e0 C\u00e1ch Ch\u0103m S\u00f3c T\u1ea1i Nh\u00e0 \u0110au n\u00fam v\u00fa khi mang thai kh\u00f4ng ch\u1ec9 l\u00e0 m\u1ed9t hi\u1ec7n t\u01b0\u1ee3ng ph\u1ed5 bi\u1ebfn m\u00e0 c\u00f2n c\u00f3 th\u1ec3 l\u00e0 d\u1ea5u &#8230;<\/p>\n","protected":false},"author":1,"featured_media":5953,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[109],"tags":[],"class_list":["post-5950","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-suc-khoe-me-bau"],"acf":[],"_links":{"self":[{"href":"https:\/\/wilisa.com\/wp-json\/wp\/v2\/posts\/5950","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/wilisa.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/wilisa.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/wilisa.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/wilisa.com\/wp-json\/wp\/v2\/comments?post=5950"}],"version-history":[{"count":1,"href":"https:\/\/wilisa.com\/wp-json\/wp\/v2\/posts\/5950\/revisions"}],"predecessor-version":[{"id":5957,"href":"https:\/\/wilisa.com\/wp-json\/wp\/v2\/posts\/5950\/revisions\/5957"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/wilisa.com\/wp-json\/wp\/v2\/media\/5953"}],"wp:attachment":[{"href":"https:\/\/wilisa.com\/wp-json\/wp\/v2\/media?parent=5950"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/wilisa.com\/wp-json\/wp\/v2\/categories?post=5950"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/wilisa.com\/wp-json\/wp\/v2\/tags?post=5950"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}